If you take DIY body painting, add live drumming, plus a high energy yoga inspired session, you get the next big thing: Yoga Beats™! This class will bring you in mentally, visually & physically.
Begin your journey by painting your arms, legs, etc to express your mood, spirit or whatever inspires you, then enjoy and all-level class led by our certified instructor, while the drums carry you through the experience. No prior yoga training required! The movements will allow you to set your own level and move at your own pace, all levels are welcome. Although this is yoga inspired, all active people will benefit. Those looking for a setting to be in the moment of your own mind and those looking for a challenge set to a vibrant beat, will find it here. You’ll be energized mind, body & soul.
The live drumming and feel good tunes will set the beat for the yoga inspired movements, poses and flows that come together to connect body, mind and spirit. Both can help relieve stress, put us in the moment and create “you time”. The beat helps coordinate muscles, heart, and breath as it cues the movement. This is a great way to recover from the daily stress we all endure, through physical movement. The rhythm of the drums crescendos and diminishes to help guide your movement and breathing while your mind lets go of the stresses you have built up.
– 1st half=15 minutes of self body painting (paint will be provided). 50 minute aerobic energy yoga class lead by Katrina, that combines some basic dance moves set to the beat of the drums.
– 2nd half= Drum & dance circle led by our percussion expert, Ryan. Also includes a free beer (1 per person) provided by Panther Island Brewing!!
Things to Know:
~ Bring a mat, water bottle, and towel.
~ Class is outdoors (under shed), so dress appropriately for the weather.
~ Good for all levels (even beginners)
Find a Yoga Beats – For Charity event near you!
Have an upcoming special event and want to do something different and memorable? Perfect for large groups, special celebrations and even private events. Contact us to set up a unique goat yoga event for you!
Sponsor An Event:
If your company is looking for a great non-profit organization to partner with, consider being a sponsor for one of our events. There are a couple of levels of sponsorship available. Contact us to learn more.
Want to Host Us?
Do you have a large indoor or outdoor space and want some extra visibility in the community? Or, perhaps you would like to offer something unique? We are always on the hunt for new locations to offer our extremely popular Happy Goat Yoga events. Contact us to discuss.
Yoga Beats – For Charity Gallery
You are missing out on the fun! Join one of our classes today!