
What do dogs & pilates have in common? Both relieve stress and provide that oh-so happy feeling!
Who doesn’t love some puppy love?!
It has been scientifically proven that our lovable, cuddly, adorable, four-legged friends can raise our spirits and improve our lives. Likewise, exercise helps reduce stress and improve health. It stands to reason that doing Pilates with puppies is twice as good!
Join Pups & Pilates – For Charity for a fun-filled POP Pilates session while ‘man’s best friends’ run around, under and over you! Get a great workout while playing with your new furry friends. The best part is that you will be so busy paying attention to the pups…that you won’t even notice the burn!
The POP Pilates session will be led by Puneeta Dighe and Christina Woodley. Puneeta is a local fitness entrepreneur, who teaches, practices and shares her love for POP Pilates and various other fitness formats through her SWAZFit (Sweat At Zero Fitness) program. Christina teaches POP Pilates at 24 Hour Fitness and Cowboys Fit. She has over 4 years of fitness and dance experience.
Each class is special collaboration with a local pet rescue that provides us with the adorable pups. That means…all these special guests are looking for a loving home and are up for adoption!
So come get a workout with licks, paws, hugs and find your new furry family member.
We also offer Private and Semi-private events!



Ticket includes:
- The first hour is a Pops Pilates class taught by one of our local, certified instructors and accompanied by friendly, playful and adoptable pups.
- Then, stick around for more pup playtime and photo opportunities. Enjoy more time playing and relaxing your worries away with the adorable guests of honor.
Prizes and giveaways included!
Things to Know:
- Bring a mat, water bottle, and towel.
- Class may be outdoors, so dress appropriately for the weather.
- Good for all levels (even beginners)
Find a Pups & Pilates – For Charity event near you!
Special Events:
Have an upcoming special event and want to do something different and memorable? Perfect for large groups, special celebrations and even private events. Contact us to set up a unique Pups & Pilates event for you!
Sponsor An Event:
If your company is looking for a great non-profit organization to partner with, consider being a sponsor for one of our events. There are a couple of levels of sponsorship available. Contact us to learn more.
Want to Host Us?
Do you have a large indoor or outdoor space and want some extra visibility in the community? Or, perhaps you would like to offer something unique? We are always on the hunt for new locations to offer our extremely popular Happy Goat Yoga events. Contact us to discuss.
Pups & Pilates – For Charity Gallery
You are missing out on the fun! Join one of our classes today!





