Groovy Yoga & Social (North Dallas)
Groovy Yoga and Social- For Charity: Sips & Bites at Kaia FIT North Dallas.
Come boogie and namaste your stresses away...with Groovy Yoga!
Yoga is good for you mentally and physically. It helps you to stay alive...ah ah ah ah stayin' alive, stayin' alive!! Welcome to GROOVY YOGA & Social! Whether you have Saturday Night Fever or any other day fever, we've got the grooves ready for you!
Let me give you the skinny on how it's going down:
It's a disco party and a high-energy yoga class all in one…You'll enjoy a boogie down yoga fitness class set to the music of the disco era! Complete with a live DJ, disco lights, glitter, confetti and more!
Afterwards, continue the far-out fun with your new friends for some social time with yummy sips & bites. A great way to enjoy a workout, de-stress and meet new awesome locals! 🙂
~ 1 hour high-energy yoga class led by one of our awesome instructors
~ Social time with your new groovy friends with Sips & Bites
Can you dig it? No matter your fitness level, you are welcome. No yoga experience is necessary, daddy-o.